Celia Futch

Celia Futch

Blog by Celia Futch

A Revolution in Dry Eye Treatment
The power of personalized vitamins in dry eye treatment.
14.04.23 09:20 AM - Comment(s)

If you're looking to jumpstart your eye wellness journey in a big way, intermittent fasting (IF) is an increasingly popular option. Intermittent fasting has many potential benefits, including weight loss and improved metabolism - but it's not right for everyone. Before making the plunge into this in...

10.04.23 01:08 PM - Comment(s)
Let's Iron this Out
               Lipid peroxidation is a process in which lipids, or fatty acid molecules, in the cell membranes are broken down by reactive oxygen species (ROS). This process can be very damaging to the cel...
29.03.23 09:01 AM - Comment(s)
Vagus making me nervous
Key symptoms of vagal nerve dysfunction:
1. Inability to resolve inflammation
2. Anxiety and/or depression
3. Irregular heart rate

The vagus nerve plays an important role in the body’s response to stress.  Although it does not directly innervate the lacrimal gland, as the master nerve of paras...
28.03.23 09:00 AM - Comment(s)
Could ditching this one product from your medicine cabinet improve cardiovascular health?
Nitric oxide is an important regulator of blood vessel diameter, helping to ensure that blood can circulate efficiently throughout the body. It also helps to relax the muscles in the walls of arteries, allowing for improved blood flow and lower blood pressure.

Mouthwash is a popular oral hygiene prod...
27.03.23 09:05 AM - Comment(s)